Wednesday, April 4, 2012

April 3, 2012

I know, I know… I’m a day late, but I wanted to be able to include the recipe that goes along with the picture and couldn’t do that from my phone.  Sorry!

Fixin’s for tonight’s dinner…  This recipe I stumbled upon by accident and it’s become a favorite around our house.  Note: I a) don’t use green chiles – I usually just buy a fresh serrano and sauté it with the onions and ground bee but forgot to buy one and b) forgot to grab the Fritos when I took this pic.  OOOOPS. 

2012-04-03 16.46.44

Barbecue Beef and Corn Shepherd's Pie

Barbecue Beef and Corn Shepherd's Pie

(Photo from www.bettycrocker.com)

Round up the family for a pie full of flavor that’s ready in 30 minutes! This skillet version features Cheddar-bacon mashed potatoes surrounded with corn chips on top a zesty beef mixture.

Prep Time: 10 Minutes

Total Time: 30 Minutes

Makes: 6 servings

1 pound lean ground beef

8 medium green onions, sliced (1/2 cup)

1 cup barbecue sauce

1 can (11 ounces) Green Giant® SteamCrisp® Mexicorn® whole kernel corn with red and green peppers, drained

1 can (4 ounces) Old El Paso® chopped green chiles, undrained

1/2 package (7-ounce size) Betty Crocker® Four Cheese mashed potatoes (1 pouch)

1 1/2 cups hot water

1/3 cup milk

2 tablespoons butter or margarine

1/2 cup shredded Cheddar cheese (2 ounces)

1 cup corn chips

 

  1. Cook ground beef and 1/4 cup of the onions in 10-inch nonstick skillet over medium-high heat, stirring occasionally, until beef is brown; drain well. Stir in barbecue sauce, 3/4 cup of the corn and the chilies. Heat to boiling; reduce heat to low to keep warm.
  2. Meanwhile, cook potatoes as directed on package for 4 servings, using 1 pouch Potatoes and Seasoning, hot water, milk and butter. Stir in remaining onions and corn; let stand 5 minutes.
  3. Spoon potatoes onto center of beef mixture, leaving 2 1/2- to 3-inch rim around edge of skillet; sprinkle cheese over potatoes and beef mixture. Cover and let stand about 5 minutes or until cheese is melted. Sprinkle corn chips around edge of skillet.

Makes 6 servings

 

Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens

Substitution

Ground pork or ground turkey can be substituted for the ground beef.

Did You Know...

Barbecue sauces vary widely in flavor, from a manufacturer’s original flavor to hickory, mesquite, honey, spicy, honey-mustard, sweet, sassy and low-sodium varieties. This recipe was developed with an original-flavored sauce, but try it with your family’s favorite.

Nutrition Information:

1 Serving (1 Serving)

  • Calories 430
    • (Calories from Fat 170),
  • Total Fat 19g
    • (Saturated Fat 8g,
    • Trans Fat 1g),
  • Cholesterol 70mg;
  • Sodium 1360mg;
  • Total Carbohydrate 45g
    • (Dietary Fiber 3g,
    • Sugars 19g),
  • Protein 20g;
Percent Daily Value*:
  • Vitamin A 15.00%;
  • Vitamin C 6.00%;
  • Calcium 10.00%;
  • Iron 15.00%;
Exchanges:
  • 1 1/2 Starch;
  • 0 Fruit;
  • 1 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 1/2 Fat;
Carbohydrate Choices:
  • 3;
*Percent Daily Values are based on a 2,000 calorie diet.

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